Power Balance wristbands: A big scam
When I attended a recent cheerleading competition I noticed a large crowd around one of the vendor booths. Being curious, I investigated and discovered that the attraction was a product that made grand...
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Georgia Cheerleading Coaches’ Conference
Last weekend I had the good fortune to attend the Georgia Cheerleading Coaches’ Conference which was held in Athens, Georgia. It was my first time in Athens and i foundit to be a delightful college...
View ArticleWashington State Cheer Coaches Conference!
It’s a long flight from Boston to Seattle but it will be worth it! This Friday I leave bright and early for my trek to Everett, Washington (north of Seattle) for the annual conference for cheerleading...
View ArticleThe pre-competition coach’s talk: What to Say?
Soon, thousands of cheerleaders, coaches, cheer parents and fans from all over the world will be pouring into Orlando Florida for the annual Worlds Cheerleading and Dance Competition. This weekend...
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Answers to Questions about Cheerleading Mental Blocks
A cheerleader recently asked me to answer a series of questions about mental blocks for a school project and I decided to record my responses. You can hear my answers to her questions by clicking on...
View ArticleLosing weight by imagining eating…true or false?
Feeling hungry? Got a craving? Cheerleaders who work hard need to eat to keep up their strength but we all know that sometimes you might indulge in junk food. Of course all that junk food adds up and...
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Cheerleader overcomes adversity
I would like you all to meet a cheerleader who really defines what mental toughness is all about. Her name is Lexus Kline and she cheers for the Wheeling All Stars in Follansbee, West Virginia. Her...
View ArticleHow to get a cheerleading scholarship for college
Calling all cheerleaders! If you are interested in cheering in college, read on! Kat Jones, founder of College Cheer Guide, is organizing the first ever Collegiate Cheer Recruit Clinic on August 27th...
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The Mental Game of Cheerleading Tryouts Training Program
So…you want to be a cheerleader? Improve your chances with this exclusive program based on Olympic training secrets! The Mental Game of Cheerleading: Tryouts! Harness the power of sport psychology to...
View ArticleThe Mental Game of Cheerleading Competitions Training Program
At last! A training program for cheerleaders that reveals the secrets used by Olympic athletes to win gold! The Mental Game of Cheerleading:Training for Competitions Harness the power of sports...
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